Most of what we do is a matter of the habits we have formed. Some are great habits, while some need work. Often we feel like we “have to” do things.
Here is a diagram of how you can change that.
Mental Health Counselling
Most of what we do is a matter of the habits we have formed. Some are great habits, while some need work. Often we feel like we “have to” do things.
Here is a diagram of how you can change that.