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Joshua Davidson Therapy

Mental Health Therapy

NEW: How GPs can Repeat ADHD Psychiatric Prescriptions

  • Education
    • Developing the Self
      • BioPsychoSocial Model Plus
      • Knowledge
        • Cognitive Fallacies
          • Cognitive Biases
          • Logical Fallacies, Informal
        • Determining Real
        • Understanding Science
      • Relationship Basics
      • Retraining the Brain – It’s habit forming
      • Social
        • Social Scripts and Social Contracts
      • Solving Problems
      • Spoon Theory
        • Resilience
        • Taming the Mess
        • Task Cost Optimisation
      • Understanding Addiction
    • Conflict
      • Consent – Fundamentally Easy
      • Domestic Violence
        • Domestic Violence Primer
        • Escaping Abuse
        • DV Perpetrator Reformation
      • The Traffic Light System
        • Flag System
        • Trust Zones
        • Toxic People – Mind Toolset
        • Three Pillars Method
      • Understanding Abusive People
        • Bad Guy, Mistaken or the Fall Guy
        • Bullying, the Good, the Bad, the Ugly
        • Schrödinger’s Douchebag
        • Testing for Toxic
        • Narcissism and NPD
          • Grey Stoning
    • Medical Biology
      • Alternative Medicine Truths
      • Covid
      • Diversity
      • Neurology
        • Aura Migraine
        • Brain Modes
        • Chronic Pain Neurology
        • The Goldilocks Zone
        • Neurotransmitters
          • Dopaminergic System
          • Endorphins
      • Nutrition, Health in Body and Mind
        • ARFID, Neurodivergence and You
        • Understanding Eating Disorders
        • Understanding Vitamins, Minerals and Protein
        • Weight Loss, Facts and Fiction
      • PMDD
        • ADHD, PMDD, Mid Cycle Crash and Hormone Interactions
        • Understanding Menstruation
      • Sensory and Pain Therapy
      • Sleep
        • Beating Insomnia
        • Beating Pre-Sleep Anxiety
      • Understanding Addiction
      • Understanding Medication
      • Understanding Transgender
        • Trans and Gender Dysphoria Confusion
    • Mental Health
      • Moods and Feelings
        • Calming Down
          • Body Meditation
        • Emotions Workbook
        • Postnatal Depression
        • Understanding Anger
        • Understanding Fear
          • Fear Reflex – Freeze, Fawn, Flight, Fight
        • Understanding Grief and Change
          • Grief and Change, The Kübler-Ross Model
      • Neurodivergence
        • ADHD
          • ADHD Primer, Part 1 – The Medical History and Evolution of ADHD
          • ADHD Primer, Part 2 – Understanding ADHD
          • ADHD Primer 3 – Autism and ADHD, aka AuDHD
          • ADHD – Understanding ADHD Essentials
          • ADHD Diagnosis and Impaired Executive Functionality
          • ADHD Learning Optimisation
          • ADHD Neurology
          • ADHD Paralysis
          • ADHD, PMDD, Mid Cycle Crash and Hormone Interactions
          • ADHD Symptoms Often Mistaken for Personality
          • ADHD Types, A Better Way to Understand ADHD
          • ADHD, what medications are actually useful?
          • ASRS Q6 – ADHD and Relaxing
          • ADHD, GPs and Repeat Psychiatric Prescriptions
        • Anxiety
          • Feeling Antisocial
          • General Anxiety
          • People Pleasing and Defiance
          • Self Worth
          • Social Anxiety
          • Understanding Stress, Positive and Negative
        • Autism
          • Autistic Burnout Recovery
          • Autistic Sense of Justice
          • PDA, Pathological Demand Avoidance
          • Understanding Autism, the Computer Model
          • Understanding Autism, the Medical Model
        • Bipolar
        • Borderline Personality Disorder (BPD)
        • Hearing Voices
        • Obsessive Compulsive Disorder (OCD)
        • Rejection Sensitivity (RS / RSD)
      • Talking Therapies & Medicine Therapies
      • Trauma
        • The Six Phases of Trauma Therapy
        • Misdiagnosed Trauma
        • Trauma Myths
      • Weird Mood or Thoughts – Top 6 Causes
    • Young People
    • Resources
      • Goal Action Plan
      • Emotions Workbook
      • Safety and Wellness Plan
      • The Life Cycle of the Psychiatric Diagnosis
      • Over Emotion and the STOP Skill
      • Resource Management
      • Further Reading
  • Musings / Posts
  • Contact Us
    • Copyright, Fair Use and Generative AI Statement
    • Meet Joshua Davidson
    • Services
    • TeleHealth
    • Why JD Therapy

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Contact Details

Address: 2 / 294 Great Eastern Highway, Midland, Western Australia, 6056

Phone: 08 6507 6054

Fax: 08 9463 1403

Email: jdtherapy@jomida.com

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Joshua Davidson Therapy

respects the Whadjuk Noongar people, the traditional custodians of the land on which we live and work.

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