Let me explain Squirrels and Frogs.
ADHDers try to focus when…
LOOK!!!!
A squirrel!!!
Squirrelling is where either the conversation takes a sudden left turn
OR
You just lose focus.
Frogging is where you mentally leapfrog through a few topics.
Trying to explain is too hard.
People think you were distracted by something unexpected, rather than you had several complicated thoughts.
