Three key concepts drive our education site.
- Knowledge that is useful for all people to have, things that would have helped our clients avoid problems.
- Specific Information about specific health aspects that is hard to find elsewhere.
- Both general Biological and Mental Health
- Ideas that help develop the self
Developing your self is a lifelong pursuit, but you don’t have to do it alone and without help.
While each article tries to be fairly self contained, some do rely on information from others (they’ll be linked). Each article is a detailed snapshot into the topic. The articles are for generic consumption and cannot be detailed to every person who reads it.
If an article, or its link, doesn’t have the information you are specifically looking for, or you need to know more, make an appointment to see us.
Quick Contents
Musings / Posts – Articles in development, updates, or random other thoughts.
Contact Us – Information about Joshua Davidson Therapy
Full Education Menu
Self Development
- Developing the Self – This is about general knowledge, philosophy, how to understand and heuristics of how to improve yourself.
Medical Biology
- Medical Biology – This is medical information. Not only are our brains are in our body, they are part of our body. Unhealthy body means unhealthy brain. Unhealthy brain means poor mental health.
Mental Health
- Mental Health – Specifics on particular diagnoses and treatments
- Moods and Feelings
- Neurodivergence
- ADHD
- ADHD Primer 1 – ADHD History & Evolution of ADHD
- ADHD Primer 2 – Understanding ADHD
- ADHD Primer 3 – Autism and ADHD, aka AuDHD
- ADHD – Understanding ADHD Essentials
- ADHD Diagnosis and Impaired Executive Functionality
- ADHD Learning Optimisation
- ADHD Neurology
- ADHD Paralysis
- ADHD, PMDD, Mid Cycle Crash and Hormone Interactions
- ADHD Symptoms Often Mistaken for Personality
- ADHD Types, A Better Way to Understand ADHD
- ADHD, what medications are actually useful?
- ASRS Q6 – ADHD and Relaxing
- Anxiety
- Autism
- Bipolar
- Borderline Personality Disorder
- Hearing Voices
- Obsessive Compulsive Disorder
- Rejection Sensitivity
- Understanding Schizophrenia
- ADHD
- Talking Therapies & Medicine Therapies
- Trauma
- Understanding Addiction
- Understanding Psych Ward
- Weird Mood or Thoughts – Top 6 Causes
Social and Interpersonal
- Social and Interpersonal – All about interacting with people, includes positive social connections and conflict / DV
- Relationship Basics
- Social Scripts and Social Contracts
- Conflict – This focuses on relationship issues and dealing with people who have a dark side
- The Traffic Light System
- Understanding Abusive People