Skip to content

Joshua Davidson Therapy

Mental Health Therapy

NEW: How GPs can Repeat ADHD Psychiatric Prescriptions

  • Education
    • Developing the Self
      • BioPsychoSocial Model Plus
      • Knowledge
        • Cognitive Fallacies
          • Cognitive Biases
          • Logical Fallacies, Informal
        • Determining Real
        • Pseudoscience
        • Solving Problems
        • Understanding Science
      • Retraining the Brain – It’s habit forming
      • Spoon Theory
        • Resilience
        • Task Cost Optimisation
      • Taming the Mess
    • Medical Biology
      • Alternative Medicine Truths
      • Chronic Pain Neurology
        • Sensory and Pain Therapy
      • Covid
      • Diversity
      • Neurology
        • Aura Migraine
        • Brain Modes
        • The Goldilocks Zone
        • Neurotransmitters
          • Dopaminergic System
          • Endorphins
      • Nutrition, Health in Body and Mind
        • ARFID, Neurodivergence and You
        • Understanding Eating Disorders
        • Understanding Vitamins, Minerals and Protein
        • Weight Loss, Facts and Fiction
      • What is PMDD
        • ADHD, PMDD, Mid Cycle Crash and Hormone Interactions
        • Understanding Menstruation
      • Sleep
        • Beating Insomnia
        • Beating Pre-Sleep Anxiety
      • Understanding Addiction
      • Understanding Medication
      • Understanding Transgender
        • Trans and Gender Dysphoria Confusion
    • Mental Health
      • Moods and Feelings
        • Calming Down
          • Body Meditation
        • Emotions Workbook
        • Postnatal Depression
        • Understanding Anger
        • Understanding Fear
          • Fear Reflex – Freeze, Fawn, Flight, Fight
        • Understanding Grief and Change
          • Grief and Change, The Kübler-Ross Model
      • Neurodivergence
        • ADHD
          • ADHD Primer, Part 1 – The Medical History and Evolution of ADHD
          • ADHD Primer, Part 2 – Understanding ADHD
          • ADHD Primer 3 – Autism and ADHD, aka AuDHD
          • ADHD – Understanding ADHD Essentials
          • ADHD Diagnosis and Impaired Executive Functionality
          • ADHD Learning Optimisation
          • ADHD Neurology
          • ADHD Paralysis
          • ADHD, PMDD, Mid Cycle Crash and Hormone Interactions
          • ADHD Symptoms Often Mistaken for Personality
          • ADHD Types, A Better Way to Understand ADHD
          • ADHD, what medications are actually useful?
          • ASRS Q6 – ADHD and Relaxing
          • ADHD, GPs and Repeat Psychiatric Prescriptions
        • Anxiety
          • Beating Social Anxiety, Humble Theory
          • Feeling Antisocial
          • General Anxiety
          • People Pleasing and Defiance
          • Self Worth
          • Social Anxiety
          • Understanding Stress, Positive and Negative
        • Autism
          • Autistic Burnout Recovery
          • Autistic Sense of Justice
          • Misconceptions about Autism
          • PDA, Pathological Demand Avoidance
          • Understanding Autism, the Computer Model
          • Understanding Autism, the Medical Model
        • Bipolar
        • Borderline Personality Disorder (BPD)
        • Hearing Voices
        • Obsessive Compulsive Disorder (OCD)
        • Rejection Sensitivity (RS / RSD)
        • Understanding Schizophrenia
      • Talking Therapies & Medicine Therapies
      • Trauma
        • The Six Phases of Trauma Therapy
        • Misdiagnosed Trauma
        • Trauma Myths
      • Understanding Addiction
      • Understanding Psych Ward
      • Weird Mood or Thoughts – Top 6 Causes
    • Social and Interpersonal
      • Relationship Basics
      • Social Scripts and Social Contracts
      • Conflict
        • Consent – Fundamentally Easy
        • Domestic Violence
          • Domestic Violence Primer
          • Escaping Abuse
          • DV Perpetrator Reformation
      • The Traffic Light System
        • Flag System
        • Trust Zones
        • Toxic People – Mind Toolset
        • Three Pillars Method
      • Understanding Abusive People
        • Bad Guy, Mistaken or the Fall Guy
        • Bullying, the Good, the Bad, the Ugly
        • Narcissism and NPD
          • Grey Stoning
        • Schrödinger’s Douchebag
        • Testing for Toxic
    • Young People
    • Resources
      • Goal Action Plan
      • Emotions Workbook
      • Safety and Wellness Plan
      • The Life Cycle of the Psychiatric Diagnosis
      • Over Emotion and the STOP Skill
      • Resource Management
      • Further Reading
  • Musings / Posts
  • Contact Us
    • Copyright, Fair Use and Generative AI Statement
    • Meet Joshua Davidson
    • Services
    • TeleHealth
    • Why JD Therapy

Developing the Self

Which includes Self Esteem, Self Worth, Managing Mood, Social Boundaries, Social Anxiety, and so on.

Anxiety

Cognitive Fallacies

The Five Phases of Trauma Therapy

People Pleasing and Defiance

Rejection Sensitivity

Retraining The Brain

Self Worth

Social

Understanding Anger

Contact Details

Address: 2 / 294 Great Eastern Highway, Midland, Western Australia, 6056

Phone: 08 6507 6054

Fax: 08 9463 1403

Email: jdtherapy@jomida.com

2020 Brain Logo

Joshua Davidson Therapy

respects the Whadjuk Noongar people, the traditional custodians of the land on which we live and work.

Book Now

or call us on 08 6507 6054

© 2025 Joshua Davidson Therapy • Built with GeneratePress