Young people often struggle with various aspects of life. That is kind of what being young is all about. However youth can get stuck on some particular aspects and need some assistance to move forwards.
Here are some links to some worksheets that can help.
The above Mood Chart includes two pages, 1 for a young person to complete (or have completed with the help of a guardian) and the second sheet is for the supervising adult who witnessed the event to complete. Bring these with you (up to 3 episodes) to your next counselling session to help your counsellor to step through some options.